7 Healthy Habits That Appear To Be Harmful

There are no hard and fast rules for a healthy life. When it comes to a healthy person, various factors matter. It could be true for many people. And keeping up a good health is crucial for every person. There are a number of good habits we all have and we believe they are healthy for us. But they might be really harmful. Plus, if you pursue your career in nutrition and fitness you can keep a great and healthy

Four Games that Improve Brain Power

The brain is one, if not the, most important organs in the body. It serves at the centre of the nervous system in all vertebrate and most invertebrate animals. It is the most complex organ in the vertebrate’s body, particularly in humans, as the cerebral cortex contains approximately in 15-33 billion neurons. With all that power it is the important to keep the brain active and energised.

10 Tips for Renovating a Property

Renovating a property is a rewarding and satisfying exercise, but it is one that can be fraught with problems and pitfalls if it is not approached the right way. You don’t have to be an expert to carry out most of the jobs that are involved in renovation – although we recommend you use the professionals for structural work – so here is our list of tips for renovating a property:

Cape Town Adventures: Plenty to See and Do

Cape Town is arguably one of the most iconic cities in the world and there’s never a dull moment when you visit this amazing destination. Here are some suggested things to see and do that should be on your itinerary if you have a sense of adventure, including a table-top challenge, a sightseeing tour for the brave, plus some great cultural suggestions to enjoy a more relaxing experience.

Make Your Unforgettable Wedding in Bali

The main reason why Bali is such as popular wedding destination is because this little Indonesian island is as diverse as can be, creating the most amazing settings to say your vows and start the rest of your lives together. On top of that, Bali is super exotic, featuring magnificent beaches and landscapes while the mystical Hindu culture adds a touch of magic. Whether you want to get married on a white sandy beach, at the edge of a cliff

Master the Age-Old Art of Barbecuing with these 6 Tips

The art of barbecuing has been around for many, many years. In fact, the earliest humans consumed food that was cooked over a fire, as this was the only way of cooking, not to mention the easiest. As cooking techniques evolved, the methods differed and diversified, and finally resulted in the many cooking implements that we have today.

5 Ways to Reduce Getting Wrinkles

Wrinkles worry so many people especially women. A study has shown that wrinkles reduce confidence in many women as they start to feel like they are no longer beautiful. Looking older than you feel is always depressing. Skin without wrinkles is a sign of youth and beauty. Many people think that ageing wrinkles are unavoidable nonetheless it was a thing of the past. With technological advances, it is now possible to win the battle against wrinkles and still look young.

Why Is It Important To Have Natural Light In Your Home?

When it’s time to decorate our homes, we all spend time and effort choosing the right lamps and lampshades to cast electric light.  But we may well neglect natural light, and overlook the impact it can have on our living space.  It also plays a huge role in our mental and physical health.  Here are several ways natural light influences the aesthetics of our homes and the quality of our lives.

Home of the Champions

Manager Antonio Conte admitted to having champagne ready in the dressing room even before his team got to the field to battle West Bromwich Albion for the Premier League Title ‘17. And after eighty two minutes, the Champions had come home with a 0-1 win to do that bottle of champagne justice.