The Risk of Untreated High Blood Pressure

Blood pressure is a silent killer that can cause a stroke or heart attack, without any warning. High blood pressure hardly ever has symptoms that you might notice, and more than a quarter of people in the UK have blood pressure that is high enough to cause problems if it is left untreated. Let’s look at what it is, and how you can control or treat it, with and without medication.

Summer Body Guide to Get You In Shape

With Summer just around the corner, it’s most often on everyone’s agenda to be beach ready by the start of the holiday season. Feeling like you’re not quite there yet? Fear not, as we’ve got this awesome Summer Body Guide to help get you in shape. With exercises, day splits, a supplement guide and even a playlist, it’s got everything you could possibly need to achieve your fitness goals. Let us know what you think, and show the world your progress!

The 10 Secrets to Saving Money When Moving Houses

Nearly every article or blog we come across related to a moving company, the very first paragraph scares you about how difficult, stressful, and time-consuming the overall process can be. Most of them focus on one problem –finding suitable movers or a real estate agent to help you with the moving or selling in case you are putting it up for sale. This article, however, will tackle a different problem and that is of saving up when planning a move

5 Of the Greatest Movie Badasses

With the spotlight firmly on gender roles and equality right now, it’s only fair that we take a look at some of the greatest kickass female leads in cinema history. With the upcoming release of Alien Covenant, we take a look at 5 of the greatest movie badasses, from master hackers, to Princesses, to former waitresses.

The Right Kitchen Appliances for a Cool Look

If you want a cooler looking kitchen then you might not automatically think of adding kitchen appliances to it. Yet, there are some great appliances out there that can give you a better style in this room as well as being highly practical. Which of the following can you easily imagine in your home?

Decorate Your Home With Artificial Topiary

Not all of us were born with a green thumb. If you’re like me, no matter how hard you try, you just can’t keep a plant alive. I overwater cacti. I underwater ferns. My trees shrivel and die. It seemed I was destined for a plant-less and plain existence in my home. All of that changed when I discovered artificial topiary. I’m here to tell you how you can enjoy a lush, plant filled interior, without the hard work and

What the Right Dog Can Add to Your Lifestyle

Getting a dog is a big decision that many people spend a long time agonising over. There is little doubt that this is something that can mark a turning point in anyone’s life. If you have ever wondered whether a pooch would be a good addition to your family, the following points could help you to reach the right decision. Will you be more easily able to imagine your life with a dog after reading them?

Place your bets! How to speak bookmaker lingo!

Have you ever been to the races and wondered why the bookies wave their hands in funny gestures? These hand signals are referred to as Tic-Tac re and bookmakers use this secret sign language to communicate. They were originally used on race tracks as a secret method of communication between bookies that the punters (players) would not understand. Nowadays we have uncovered the meaning of the gestures and we can decipher horse racing betting odds by keeping our eyes on the bookmaker.

8 Ways to Shuffle Cards

Did you know that there are no less than 7 official ways to shuffle a deck of cards? some are a bit more practical than others. Paddy Power Casino have made an infographic with the top 7 means of shuffling, how many can you identify?

Fantastic Ways to Help You Enjoy Your Garden

It is easy to imagine that enjoying an outdoor lifestyle means travelling to the seaside or maybe to the mountains. You certainly need to jump in the car or train to do this, don’t you? Yet, isn’t this something that you could also easily do a lot closer to home if you really put your mind to it? The following are some terrific ways of getting more out of your garden and having a fine outdoors lifestyle without going anywhere.