If you are over 60, then it is more important than ever to exercise as much as you can. There is plenty of evidence to show this is true, and in this article we will look at some aspects of the exercise question for older people.
Month: October 2015
If you are over 60, then it is more important than ever to exercise as much as you can. There is plenty of evidence to show this is true, and in this article we will look at some aspects of the exercise question for older people.