Monthly Archives: June 2017

The Risk of Untreated High Blood Pressure

Blood pressure is a silent killer that can cause a stroke or heart attack, without any warning. High blood pressure hardly ever has symptoms that you might notice, and more than a quarter of people in the UK have blood pressure that is high enough to cause problems if it is left untreated. Let’s look at what it is, and how you can control or treat it, with and without medication.

Summer Body Guide to Get You In Shape

With Summer just around the corner, it’s most often on everyone’s agenda to be beach ready by the start of the holiday season. Feeling like you’re not quite there yet? Fear not, as we’ve got this awesome Summer Body Guide to help get you in shape. With exercises, day splits, a supplement guide and even a playlist, it’s got everything you could possibly need to achieve your fitness goals. Let us know what you think, and show the world your progress!

The 10 Secrets to Saving Money When Moving Houses

Nearly every article or blog we come across related to a moving company, the very first paragraph scares you about how difficult, stressful, and time-consuming the overall process can be. Most of them focus on one problem –finding suitable movers or a real estate agent to help you with the moving or selling in case you are putting it up for sale. This article, however, will tackle a different problem and that is of saving up when planning a move

5 Of the Greatest Movie Badasses

With the spotlight firmly on gender roles and equality right now, it’s only fair that we take a look at some of the greatest kickass female leads in cinema history. With the upcoming release of Alien Covenant, we take a look at 5 of the greatest movie badasses, from master hackers, to Princesses, to former waitresses.